Parks & Recreation Department

  1. Mon Jun. 8

    Jazzercise Jazzercise is the original dance party workout. Blending dance with Pilates, yoga, kickboxing and strength training, one 55-minute session can burn up to 800 calories. The results? Long, lean muscles and an undeniable mood boost.
  2. Mon Jun. 8

    Silver Fit & Active Silver Fit & Active – Join us for a fun cardio fitness, muscular strength and endurance along with core, stability and flexibility. Chair provided if needed. All levels welcome for men and women.
  3. Mon Jun. 8

    Zumba Gold Perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.
  4. Tue Jun. 9

    Pilates No experience necessary! In this Pilates mat class we will increase your mind/body awareness, core strength, endurance, stability, and flexibility. Please bring a yoga or Pilates mat, a yoga block, and a yoga blanket to sit on if you have tight hamstrings. Beginner to Advanced welcome!
  5. Tue Jun. 9

    Cardio Drumming Cardio Drumming is a fun, full body workout that is bound to be your new favorite way to sweat! We beat on exercise balls with drumsticks to positive, high-energy music! This isn't your mom's cardio class...but she's welcome to join! ?? Great for all levels of fitness!
Newsletter-Cover-(2020)