LPG Sports Academy (Fall II)
LPG Sports Academy class sizes are small, (6-8 kids per class) which allows for individual attention, instruction and corrections by the instructor/coach. Each weekly class is conducted following a fun, active and age appropriate lesson plan that the coach follows which specifies games and activities to play, teaching methods and coaching points.
An invigorating workout that fuses Yoga, Pilates, strength work, flexibility, balance, and focus, leaving you energized, centered, and ready for the day. This faith-based yoga class feeds your body, mind, and soul! Class is performed barefoot. Bring a yoga mat. Yoga blocks, straps, and blankets are optional. Ages 13 & up.