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Event Details

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December 8, 2017
8:15 AM - 9:15 AM
Time Details:
New Students, please arrive 10 minutes early to register.
Meeting Room A
1075 Charlie Daniels Parkway
Mount Juliet, TN 37122
$6 non-members/$4 members. Punch cards available; see instructor for details.
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Power Yoga

Friday, December 8, 2017

An invigorating workout that fuses Yoga, Pilates, strength work, flexibility, balance, and focus, leaving you energized, centered, and ready for the day. This faith-based yoga class feeds your body, mind, and soul! Class is performed barefoot. Bring a yoga mat. Yoga blocks, straps, and blankets are optional. Ages 13 & up.