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Date:
August 25, 2020
Time:
8:15 AM - 9:00 AM
Location:
Mt. Juliet Community Center > Meeting Room A
Address:
1075 Charlie Daniels Parkway
Mount Juliet, TN 37122
Cost:
$6.00 non-members/$4 members
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Pilates

Tuesday, August 25, 2020

No experience necessary! In this Pilates mat class we will increase your mind/body awareness, core strength, endurance, stability, and flexibility. Please bring a yoga or Pilates mat, a yoga block, and a yoga blanket to sit on if you have tight hamstrings. Beginner to Advanced welcome!